Interested in building confidence and skill on the bike? Expand on the skill set gained during certification while increasing aerobic power. This course is the perfect step towards gaining fitness, competency and feeling great on the track. Whether athletes are focused on track cycling or use track as cross training for other disciplines, this course […]
This four session program is designed for beginners or cyclists who have no experience with track cycling. Athletes will learn track cycling skills with the goal to complete certification A and B levels to become certified to ride the track. After certification is acquired, athletes will be challenged with additional skills to help them gain […]
Explore the basic principles of track cycling and how to ride the track. Learn the techniques for mounting/dismounting, balance, starting/stopping, rider control and how to get on and off the track. Please note that completing this class DOES NOT certify a rider to sign up in any drop ins or programs; Track Certification is the […]
This two-session course is the first part of a two-part program. Part A, together with Part B, the program is designed for beginners who have no experience with track cycling. Learn track cycling skills with the goal to complete certification A and B levels and become certified to ride the track. Coaches will assess each […]
Athletes take their riding to the next level with the IST program. Building on the BST program, riders acquire new skills while mastering old ones. By sampling a mixture of endurance and sprint based workouts the IST program will broaden an athlete’s base of track knowledge while building fitness. A clear progression from Beginner Structured […]
Interested in building confidence and skill on the bike? Expand on the skill set gained during certification while increasing aerobic power. This course is the perfect step towards gaining fitness, competency and feeling great on the track. Whether athletes are focused on track cycling or use track as cross training for other disciplines, this course […]
Session 2 of a 4 part series. This program is designed for beginners or cyclists who have no experience with track cycling. Athletes will learn track cycling skills with the goal to complete certification A and B levels to become certified to ride the track. After certification is acquired, athletes will be challenged with additional […]
This two-session course is the second part of a two-part program. Part B, together with Part A, this program is designed for athletes who have completed Part A or have track cycling experience at other velodromes. Athletes will add to their track cycling skills with the goal to complete certification and be able to ride […]
This two-session course is the second part of a two-part program. Part B, together with Part A, this program is designed for athletes who have completed Part A or have track cycling experience at other velodromes. Athletes will add to their track cycling skills with the goal to complete certification and be able to ride […]
Coaches will work with athletes to develop skill, fitness and physical capacity for track cycling, while always ensuring a fun and exciting atmosphere. During the first sessions, riders will be assessed and placed in a suitable group, based on their track riding competence. Programming will increase skill and fitness levels. Riders 10-18 that have completed […]
Interested in building confidence and skill on the bike? Expand on the skill set gained during certification while increasing aerobic power. This course is the perfect step towards gaining fitness, competency and feeling great on the track. Whether athletes are focused on track cycling or use track as cross training for other disciplines, this course […]
Session 3 of a 4 part series This program is designed for beginners or cyclists who have no experience with track cycling. Athletes will learn track cycling skills with the goal to complete certification A and B levels to become certified to ride the track. After certification is acquired, athletes will be challenged with additional […]
This two-session course is the first part of a two-part program. Part A, together with Part B, the program is designed for beginners who have no experience with track cycling. Learn track cycling skills with the goal to complete certification A and B levels and become certified to ride the track. Coaches will assess each […]
This two-session course is the first part of a two-part program. Part A, together with Part B, the program is designed for beginners who have no experience with track cycling. Learn track cycling skills with the goal to complete certification A and B levels and become certified to ride the track. Coaches will assess each […]
Coaches will work with athletes to develop skill, fitness and physical capacity for track cycling, while always ensuring a fun and exciting atmosphere. During the first sessions, riders will be assessed and placed in a suitable group, based on their track riding competence. Programming will increase skill and fitness levels. Riders 10-18 that have completed […]
Session 4 of a 4 part series This program is designed for beginners or cyclists who have no experience with track cycling. Athletes will learn track cycling skills with the goal to complete certification A and B levels to become certified to ride the track. After certification is acquired, athletes will be challenged with additional […]
This two-session course is the second part of a two-part program. Part B, together with Part A, this program is designed for athletes who have completed Part A or have track cycling experience at other velodromes. Athletes will add to their track cycling skills with the goal to complete certification and be able to ride […]